Goat Cheese Hot Spinach and Artichoke Dip with Plantain Chips

This is a recipe I came up with myself based on other recipes on the internet for Paleo and Vegan versions. I am not full Paleo, I eat goat cheeses and yogurt.   For this reason I couldn’t really classify … Continue reading

Goat’s Milk Yogurt Fruit on the Bottom

It’s pantry week at our house. Hubby gets paid this week and so we eat whatever is in the house until I shop again.  My 5 year old son has literally asked me for food every hour on the hour … Continue reading

Secret to my weight loss success, berry smoothie

A couple of days ago I posted about not losing any weight in the last three weeks. My weight loss had stalled out completely. Thankfully, I had been tracking my food in the My Net Diary app on my phone and … Continue reading